Serving Size: 96 g (3.5 oz) Amounts per Serving Cover up the mixture. Mix up the ingredients very well. Personalized health review for Tostitos Avocado Salsa: 45 calories, nutrition grade (C), problematic ingredients, and more. TOSTITOS ® Avocado Salsa is thick and creamy & made with real avocados. It’s creamy but full of flavor and perfect with chips, taquitos, tacos, on nachos, and so much more. Mix up the first 9 ingredients in it. This avocado salsa is just perfect and takes only 5 minutes to make! Get a large size bowl. How to Make Venezuelan Avocado Salsa Recipe? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. One-third of a medium avocado (50 g) has 80 calories and contributes nearly 20 vitamins and minerals, making it a great nutrient-dense food choice. Avocado Salad El Pollo Loco 1 bowl 290.0 calories 24.0 grams carbs 10.0 grams fat 31.0 grams protein 10.0 grams fiber 75.0 mg cholesterol 2.0 grams saturated fat … Learn the good & bad for 250,000+ products. Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fatty Acid (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Total Dietary Fiber (g) Total Sugars (g) 2.Contains Good Fats The avocado is virtually the only fruit that contains heart-healthy monounsaturated fat – good fat! Perfect for parties, TOSTITOS ® Avocado Salsa is the perfect dip to enjoy with friends. There are 30 calories in 1 serving (1.5 oz) of El Pollo Loco Avocado Salsa. You'd need to walk 8 minutes to burn 30 calories. UNDER 500 CALORIES Double Avocado Salad – Chicken* 14.637013014 05160 90014 66 48 Double Avocado Salad – Shrimp* 13.6 380 240 27 6 0 150 930 16 6 6 19 Avocado Tortilla Wrap – Chicken 11.948017019 07 90114046 49 34 Avocado Tortilla Wrap – Shrimp 11.8 500 240 27 … Try with new TOSTITOS ® Strips tortilla chips! Dip until it’s gone, top your favorite burger or tacos, add to chili or pasta salads for a festive flavor combination. This article looks at the benefits and nutrition of avocados. The avocado is among the most healthful fruits, with benefits for the heart, gut, and disease prevention. Serving size: Calories and fat: 1 serving (1/5 of an avocado) 50 calories, 4.5 grams total fat: 1/2 of an avocado (medium) 130 calories, 12 grams total fat Calories per serving of Mango Avocado Salsa 54 calories of Avocados, California (Haas), (32.50 grams) 24 calories of Mangos, (37.50 grams) 10 calories of Onions, raw, (25 grams) 2 calories of Jalapeno Peppers, (0.50 pepper) Buy Online. 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