The OSU men continued their reign over the Big 12 cross country scene as they secured their eighth-consecutive Big 12 title, while the Oklahoma State women took home their first Big 12 crown. ( ); : Smith:  (smiles) Maybe we’re going to be great this year because we’re not trying to do so much. We meet outside and in much smaller groups or pods. BOOST: Who’s more excited for the teams to run: you or the athletes? ); : BOOST: How do you like the way your men’s and women’s teams are running right now? I’m kind of a control freak, but I’ve decided to start new every day. We’re all getting the work out done. In our program, we haven’t gotten a lot of production out of true freshmen in the past, but I’ve got three or four true freshmen right now that might run in our top 7 throughout the entire season. How excited are you to debut the new course? This dedicated course has a 500-meter starting chute, 2k and 3k loops, 30-foot-wide irrigated turf, permanent finish line structure, outdoor shelter, and indoor building with restrooms. Welcome to Oklahoma State University’s Office of Individual Study (formerly Correspondence Education). Central Oklahoma Athletic Conference : 2008-10-04 : 72nd OSU Cross Country Jamboree : 2007-10-27 : Oklahoma State Cross Country Championships - 3A-5A : 2007-10-20 : Oklahoma State Cross Country Championships - 1A/2A Smith: Based on workouts from the men, we seem really juiced. To be out here, seeing people who are excited and dreaming big. I think for many of them, this has been the longest time away from competitive running in their lives. BOOST:  You mentioned you aren’t using the weight room to create space for other sports’ teams who have a greater need to train on the equipment. It can provide opportunities for us to learn something new. The teams are excited – they can’t wait to run on their new home course. We test twice a week, but with a competition, we have a PCR test within 72 hours of competition and a rapid test 24 hours prior to the competition. Boost Treadmills’ Layne Anderson jumped on a Zoom call with Coach Smith earlier this week to learn more about this weekend’s Cowboy Jamboree. We’ve been there in the past and right now I feel like we’re on the way back. The home course of the Pokes will be unlike any other in the nation, making it the standard for collegiate cross country competition. The NCAA Championships will be held in the Badger State on Nov. 17. We’re used to running in the winter, throughout the spring and well into the summer with a break. I’m excited about that. Monaco Diamond League Preview Podcast + Guest Ok State Coach Dave Smith on NCAA XC 2020, The Coaches Praise Colorado, Futsum Prays for Rain and Chris Fox Explains Syracuse’s Rise: Six Takeaways from the Men’s Press Conference, 2014 Men’s XC Preview: #6 Portland & #5 Oklahoma State, 2018 Memorial Van Damme – Brussels IAAF Diamond League Track and Field, 2018 Weltklasse Zürich – IAAF Diamond League Track and Field. Grab your bikes and head to Henryetta for a weekend of thrilling cross-country racing at the HOTT XC. We’re running about half a team this week on the women’s side. Ranjan Joins NIH Center for Scientific Review Feb 2. This video features Dave Smith, Oklahoma State University Director of Track & Field and Cross Country. Dr. Ashish Ranjan of Oklahoma State University’s College of Veterinary Medicine, recently accepted an invitation from the National Institutes of Health’s Center for Scientific Review to serve as a member of the Radiation Therapeutics and Biology Study Section for the Center. Why Are NCAA Indoors and NCAA XC Scheduled For the Same Weekend? With contract tracing, we don’t want to wipe out the whole top five in one group. In our program, we haven’t gotten a lot of production out of true freshmen in the past, but I’ve got three or four true freshmen right now that might run in our top 7 throughout the entire season. Maybe all the forced downtime this spring and summer will teach us something about recovery. He was banged up quite a bit last year. BOOST: What will coronavirus testing look like this week? Train & compete at America's best college course. I believe that 95% of what you do to impact your performance is done away from your coaches’ eyes. It’s like therapy now. Every time we get out here and none of our student-athletes have tested positive for COVID, it’s a great day. We have three guys right now that have All-American potential (NCAA). 27. I’ll give you an example. As a head coach, maybe I can learn something about this year. Women's Cross Country. More: Ok State course website:  Cowboy Jamboree website: – taking place on October 3rd – was going to be special. Oklahoma State Cross Country and Track 4 NCAA Titles. He seems to have the right attitude, even when faced with cross nationals being run in March (maybe they say). We have Iowa State here, who’s potentially one of the best teams in the country (the Boost Treadmill poll has them at No. I think they’re excited. BOOST: It sounds like you have to be more flexible than ever. I thought she was a 36-minute 10K woman because that’s what her PR was. He was banged up quite a bit last year. They’re all excited. 2018 SAC Women's Cross Country Championships. 2018 SAC Men's Cross Country Championships. And, if you think you’re going to operate under a specific plan the rest of the season starting today, even a plan for next week, you’re going to drive yourself crazy.   We’ve had some things pop up that have made some people unavailable. This new normal has me rethinking the way I’ve done it in the past. people are just better at being hopeful and resilient and that makes it fun everyday. You can feel it as they do a little cooldown around the infield of our track, with all the excited chatter. Published October 2, 2020. But Coach Smith smiles and shrugs when asked about it all. It was supposed to be the first look at the 2020 NCAA Cross Country Championship course in Stillwater, Oklahoma after running the NCAA regional championship there in 2019. BOOST: Going back to your training during the week – how different is it due to the pandemic? The official 2020-21 Men’s Cross Country & Track Roster for the Oklahoma State University Cowboys and Cowgirls ... New Zealand / Hamilton Boys' HS: Bryce Quigley: Distance-Sr. ( ); : We’re testing like crazy. Smith: The thing with great distance runners is that if they’re going to be great, they’re going to be great and if they’re not, it doesn’t matter who’s standing there holding the stopwatch. Featuring almost $4 million dollars of bells and whistles (and sitting on roughly $20 million worth of land), the iconic race course had been manicured to perfection. Because of all the changes, we have to be conscious of our response.   It was also to be an unveiling of sorts – the first run on a dream course in-the-making for three-time national coach of the year, Instead, like many other teams across the country, Smith’s teams will be tested a number of times this week for the coronavirus. In addition to having a big recovery from March until September other than some jogging around for six months, maybe we’ll be better than we’ve ever been. You can feel it as they do a little cooldown around the infield of our track, with all the excited chatter. I’m excited about that. We haven’t run competitively since mid-February. We have a string of young guys to watch. The 13 schools running (as of Wednesday) will have to test as well, including the afternoon before the race. OCU Athletics Update - Sept. 11, 2018. The Oklahoma State men and women swept the team titles at the 2015 Big 12 Cross Country Championship. I don’t know if it’s because they’ve had a six-month layoff from workouts so their batteries are so charged up they’re so eager to do something that they’re overrunning the workouts. Let’s get the part of the conversation out of the way that isn’t about running. Round 1 – 2/27 – 2/28 Red Rock XC (Hinton) Round 2 – 3/13 – 3/14 Battle with the Cattle (Cache) Round 3 – 3/27 – 3/28 Crosstimbers (OKC) Smith: We have a number of Big 12 Conference teams coming as well as some local teams. We’ve always got plans: sometimes they work out and sometimes they don’t, so we have to adapt. Woodson Park in Oklahoma City. The Oklahoma State University Cowboys have won three of the last four NCAA titles in men’s cross country. I don’t allow either teams into our locker rooms. With contract tracing, we don’t want to wipe out the whole top five in one group. ); The use of software that blocks ads hinders our ability to serve you the content you came here to enjoy. Train & compete at America's best college course. A video of part of this interview appears at the bottom of this document. The Big 12 Conference has its own set of protocols that we adhere to, including the teams running. Oklahoma State University is unveiling a new, state-of-the-art cross country course in 2019 that will serve as home to the OSU men’s and women’s cross country teams. I’ve got the group split up by gender, ability and roommates. Required of all Oklahoma candidates for teacher's licensure/certification in social studies. It got to be a little too competitive so we stopped telling them. We meet outside and in much smaller groups or pods. vs Sooner Athletic Conference Championships. OCU Athletics Update - Nov. 27, 2018. 27. Past editions of the University Catalog. 2 nationally). We test twice a week, but with a competition, we have a PCR test within 72 hours of competition and a rapid test 24 hours prior to the competition. They’re hungry to get back out there. They know there’s a lot of work to be done. I have my one and three runners in one group, and my two and four in another and so on. Obviously we’re doing everything we can to keep people safe. Smith: Because of all the changes, we have to be conscious of our response. Women's Cross Country. As a head coach, it’s important I’m not too set in my ways, to not get dialed into ‘we have to do it this way.’ I’m always willing to learn and so again in this situation, we are forced to be nimble. We have a string of young guys to watch. Students should consult the current class schedule to determine specific offerings for a selected term. Instead, like many other teams across the country, Smith’s teams will be tested a number of times this week for the coronavirus. BOOST: The Cowboy Jamboree has long featured elite cross country teams from around the country. Sanctioned by the Oklahoma Cross Country Racing Association, the hare scramble style tracks at this race range from thick woods to wide open deserts and are fully loaded with an assortment of natural and man-made obstacles, including rocks, creek crossings, mud, roots … The Big 12 Conference has its own set of protocols that we adhere to, including the teams running. Train & compete at America's best college course. I think they’re excited. The four-team event features the Cowboys and Cowgirls as well as runners from Arkansas, Oklahoma and Tulsa. Cedar Rapids, Iowa. Smith: The teams are excited – they can’t wait to run on their new home course. OCU Athletics Update - Oct. 29, 2019. BOOST: Who will the Jamboree feature this weekend? 45 talking about this. Smith: Very different. STILLWATER – Oklahoma State’s 2015 cross country season kicks off at home Tuesday with the Cowboy Preview at the OSU Cross Country Course. The Course Catalog includes details of all courses approved for offering by Oklahoma State University. 4 NCAA Titles. Adopting that attitude makes it a lot less stressful for me. It was also to be an unveiling of sorts – the first run on a dream course in-the-making for three-time national coach of the year, Dave Smith, in his 19th year at Oklahoma State University. I think for many of them, this has been the longest time away from competitive running in their lives. The 80th running of the Cowboy Jamboree – taking place on October 3rd – was going to be special. We ask that you consider turning off your ad blocker so we can deliver you the best experience possible while you are here. ( ); : © 2013-2019 Ellucian Company L.P. and its affiliates. But as the year goes on, I think the women will be back in the hunt. We have three guys right now that have All-American potential (NCAA). What’s one thing you’ve learned? Woodson Park in Oklahoma City. (smiles) Maybe we’re going to be great this year because we’re not trying to do so much. 167 talking about this. I don’t know if it’s because they’ve had a six-month layoff from workouts so their batteries are so charged up they’re so eager to do something that they’re overrunning the workouts. 9. Layne Anderson jumped on a Zoom call with Coach Smith earlier this week to learn more about this weekend’s Cowboy Jamboree. Sat Mar. vs NAIA Championships. Courtesy of Boost Treadmills American Track League #3 Entries, TV/Streaming Information, A Ranking Of The US Father-Son Sub-4 Mile Combos: Alan And Cruz Culpepper Join The List At #3, Much-Hyped 2021 RAK Half-Marathon Is Cancelled Two Weeks Out Due To Covid-19, Diamond Hands: Bryce Hoppel, Oregon DMR, Keith Gill and the LetsRun.com Theme Song from Andrew Brick Johnson, RRW: Triple South African Champion Marius Van Heerden Has Died From COVID-19, BYU Upsets #1 NAU as Conner Mantz Wins, Nico Young Impresses, & BYU Sweeps Team Titles at Silver State Challenge in Vegas, Common Sense Prevails: Christian Noble’s 13:37 NCAA Division II 5K Record Will Count. I was like ‘if I’d known you were 32:50, I would’ve trained you like a 31-minute woman, and then you would have run 36 minutes.’ I learned something from that lucky mistake. Oklahoma State University–Stillwater (also referred to informally as Oklahoma State, O-K-State, O-State and OSU) is a land-grant, sun-grant, coeducational public research university located in Stillwater, Oklahoma, USA. We all have to be uber flexible. All Day. How do your young runners look? video platform powered by CBS Sports Digital. The official Women’s Cross Country & Track page for the Oklahoma State University Cowboys and Cowgirls OSU will open the season on Sept. 1 in Tulsa for the Tulsa Duels. 4 NCAA Titles. 27THAnnual Oklahoma Junior High (“All Star”) Cross Country ChampionshipsPLACE:Chickasha, OK (new course) - approx 35 minutes south of the previous OKC course on I-44. All the teams running will be tested within 24 hours of departure from their campuses. Season: 2020 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 The thing with great distance runners is that if they’re going to be great, they’re going to be great and if they’re not, it doesn’t matter who’s standing there holding the stopwatch. A video of part of this interview appears at the bottom of this document. The course is being upgraded before it hosts the 2019 Midwest Regional and the 2020 NCAA Championships. BOOST: Oklahoma State will run the Big 12 Conference Championship on Oct. 30 at Kansas after hosting the Cowboy Invitational Oct. 17. They know there’s a lot of work to be done. All the teams running will be tested within 24 hours of departure from their campuses. ATL #3 Preview: Bromell v. Baker & A Fast Men’s Mile on Super Bowl Sunday? The Cowboy Jamboree will not be held this year due to construction on the OSU Cross Country Course. We haven’t run competitively since mid-February. Gans Creek Cross Country Course is a championship-level course with supporting amenities designed to host major cross country competitive events. Oklahoma History: Early Exploration and establishment of Indian Territory; the rise and demise of the Five Indian Nations; and the organization and development of the 46th state to the present. This is cross country’s “new normal.” Quarantining, Zoom calls, rapid testing, contract tracing, no weights, group runs, Indoors Nationals or NCAAs in November – the list of changes is expanded almost daily. It’s been a weird year. I’m kind of a control freak, but I’ve decided to start new every day. Men's Cross Country. Not all courses are offered each semester or session. The official 2020-21 Men’s Cross Country & Track Roster for the Oklahoma State University Cowboys and Cowgirls. 199 talking about this. It could be a good competition between the two of us. All in attendance will have to wear a face covering and practice social distancing, with the exception of the runners on the course during the race. Select from the list below to learn more. The archives of the Oklahoma State University Catalog are provided in PDF and are fully searchable. Bottom line, we’ve got depth like we haven’t had in awhile. Featuring almost $4 million dollars of bells and whistles (and sitting on roughly $20 million worth of land), the iconic race course had been manicured to perfection. The way this thing has evolved all summer – it literally means what would normally change over the course of a year, can change in a month or a week. idea that we’re going to do things the way we’ve always done, you’ll drive yourself crazy. Courses are listed alphabetically by course subject. Stillwater, Oklahoma OSU Cross Country Course: Recap; Men's 8K Results ; October 17, 2020 (Saturday) 9:00 AM : Home: OSU Invitational: Stillwater, Oklahoma OSU Cross Country Course: Recap; Men's 8K Results; October 30, 2020 (Friday) 10:00 AM : Big 12 Cross Country Championships: Lawrence, Kansas: Recap Young people are just better at being hopeful and resilient and that makes it fun everyday. vs Sooner Athletic Conference Championships. Our athletes know when we’re stressed as coaches and then they’re stressed if we think something’s a big deal. 9. after running the NCAA regional championship there in 2019. Fri Apr. Isai Rodriquez is healthy again after finishing fourth [at NCAAs] for us as a freshman. This is cross country’s “new normal.” Quarantining, Zoom calls, rapid testing, contract tracing, no weights, group runs, Indoors Nationals or NCAAs in November – the list of changes is, almost daily. : Oklahoma High School 2020 Cross Country. Seems like a negative, but you are taking it as a positive. 2019 Cross Country Calendar: 2019 Cross Country Results: OCCTCA Officers: 2019-2020 Track & Field / CC Advisory Boards: OCCTCA Bylaws: 2019 Cross Country Rankings: 2019 Oklahoma/Arkansas XC Results: 2019 XC Meet of Champions Results: 2019 XC Senior All-Star Team: USATF Level 1 Course, Owasso 12-(21-22)-19: All-State Ring Information It could be a good competition between the two of us. It’s bubbling up – just any sense of normalcy and getting back to doing what they love – running. This team is amongst the best groups I’ve ever had, including or equal to some teams who’ve won national championships. Bottom line, we’ve got depth like we haven’t had in awhile. Oklahoma Colleges, Cross Country Recruitment Top Cross Country programs in Oklahoma, USA. I kind of overtrained her and she went 32:50. Train & compete at America's best college course. To be out here, seeing people who are excited and dreaming big. ( ); : All Day. Catalog Archives . All in attendance will have to wear a face covering and practice social distancing, with the exception of the runners on the course during the race. I don’t allow either teams into our locker rooms. BOOST: Over time, you’ve coached 160 All-Americans and eight NCAA champions. Smith: Every time we get out here and none of our student-athletes have tested positive for COVID, it’s a great day. I have my one and three runners in one group, and my two and four in another and so on. And, if you think you’re going to operate under a specific plan the rest of the season starting today, even a plan for next week, you’re going to drive yourself crazy. It’s been a weird year. I can feel the electricity and the excitement from their practices right now. This team is amongst the best groups I’ve ever had, including or equal to some teams who’ve won national championships. But Coach Smith smiles and shrugs when asked about it all. With the exception of runners on the course, everyone will be wearing a face covering. As a premiere cross country course complex, it … BOOST: As we close, what makes you smile right now? The Oklahoma State women's cross country team will open up the spring portion of the cross country season on the road at the FSU Winter Classic in Tallahassee, Florida. They’re all excited. Oklahoma Baptist University Cross Country Challenge by Michael Kinney Oct 1, 2020 … : going back to your training during the week – how different is it to adapt of normalcy and back! But as the year goes on, i coached Leigh Daniel has its own set of that! Features Dave smith, Oklahoma State University Catalog are provided in PDF and are fully searchable to about! Creek Cross Country teams from around the infield of our Track, with the... This week and NCAA XC Scheduled for the last couple of years the course is a championship-level course with amenities. 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